Replies
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Hi, I've lost weight before using the, but abandoned it and gained it back. Looking to keep fasting as part of my regular routine now. Would love buddies who support it!
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Please consider consulting a vegan dietician. Non-vegan dieticians will just frustrate you, if you are following a vegan diet.
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I am a high raw vegan, so I mostly eat lots of raw fruits and vegetables. I start my day with a smoothie, lunch is often a salad or sometimes a cup of soup, dinner is usually a raw pesto & zucchini noodles, or raw curry and zucchini noodles, or there is delicious raw thai kelp noodle dish that I am in love with. Yum :-) I…
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I'm a vegan who recently transitioned to high raw. I find that eating unprocessed foods has given me an energy boost. I was only planning to do it for a few weeks, but the energy boost and how great I feel is motivating me to continue. I have to eat what appears to be a lot of food, but that is becuase it's not that much…
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I'm finding raw vegan is pretty quick and simple. I don't do it for every meal, because I want an occasional hot bowl of soup. I made a Thai inspired raw kelp noodle dish last night that was quick and easy. Since you don't cook anything, it can be easy.
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I'm doing two meals per day raw, but it an vary as far as the time of day