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That is a beautiful view! Must make walking a joy to see that every morning!
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Hello CJ Thank you for your kind words and for adding me as a friend. Its hard trying to lose the weight as not being as active any more, but great knowing u have support, thank you. Will also check out the other group, thank you and look forward to sharing some recipes! Gentle Hugs Lisa x
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Hello Ive got MS 13 years, Hypothyroid 4 years, severely Vitamin D deficient 1 week and started treatment Vit D today. I struggle with exercise due to extreme fatigue and pain, but do try to swim twice weekly. (Its the only relief I get!) I packed up smoking 6 years ago. Over the last 4 years I've put on 5st. But I've lost…
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I have hypothyroidism underactive thyroid. I have gained about 4st. Although I stopped smoking 4 years ago and also have MS. Im finding it difficult to lose weight. I swim 2 times per week. Was having probs with portion sizes. Ive been told as having thyroid probs my metabolism slows down so I have to work harder, which os…
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Would love new friends :smile:
