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Yes, yes and yes 8 mile hike
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Yes, yes and yes Treadmill workout
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Yes, yes and yes Morning treadmill, 20 min HIIT and 10 min core
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Yes, yes and yes Am treadmill and 30 min weight workout
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Yes, yes and yes Morning treadmill, 10 min HIIT and 5 min core
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Maddie, I like the Weekly, I will. I fell apart at the end of February and am in a restart mode. With that in mind, My goal for this week is to simply fill out a tracker during or at the end of the day as I work on my habits. I have not used a tracker prior to this and I think it would be helpful for getting back on track.…
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Yes, yes and yes Am treadmill, 10 min core and after work walk outside.
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Yes, yes and yes Morning treadmill and a walk outside at a local park. It was great to finish this brutal snowy February with a walk outside in moderate weather.
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Yes, yes and yes 6 miles for training (outside!) and 1 slow meandering mile with the puppy.
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Yes to exercise. No to tracking and food. My third pass day. As explained in the prior day's post, a planned pass day after a week of dealing with identify theft. I have to say it does not help to log onto MFP and find these sketchy friend requests either with their somewhat suggestive poses after having dealt with my…
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@RangerRickL Don't know if you will read this. Even though I have not posted in last couple of days, I have qualified for winners circles. I did my third pass day last night (follows this post) but otherwise have been on track. Have been dealing with identity theft this week which has really knocked me off balance (so have…
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Yes, yes and yes
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Yes, yes and yes
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Yes, yes and yes Treadmill walking, walking at the park with puppy and 20 min functional weight workout.
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Yes, yes and yes
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Yes, yes and yes
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Yes, yes and yes
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Yes, yes and yes Treadmill and functional strength workout
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Yes, yes and yes NSV I wore real pants this month without feeling like a sausage... @MadisonMolly2017 So sorry to hear about your kitty. We love our furry friends. <3
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Yes, yes, and yes Treadmill and 40 min functional strength @LazyBlondeChef Thanks to you mentioning it, I also secured my Valentine's Day award on my watch. I should have been aware of it but forgot until I saw your post. And then funny thing is that it did not register until a couple of hours later. So I kept exercising…
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Yes, yes and yes Long walk on treadmill - 10 miles
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I am checking in to say hello. While I have not posted this month, I did want to say that I am here in spirit. I feel like I say this all the time but this group inspires me greatly. I had been reading Tiny Habits and had also watched a couple of videos by James Clear. I discussed some of what I had learned with my adult…
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Yes, yes and yes Treadmill and 10 min yoga @RangerRickL Thanks for the inspiring post!
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Yes, yes and yes Treadmill and 10 min HIIT
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Yes, yes, and yes Treadmill walking and 2 functional weight workouts am/pm And yes, I love walking. I would be lost without it.
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Yes, yes and yes Walking and HIIT. Maddie, your post was very timely for me and very inspiring. Thanks :)
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Yes to exercise and tracking. However slightly over calories so claiming my first pass day.
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Yes, yes, and yes 8 mile walk on treadmill. Working on gradually building up mileage with hopes that I can hike 'somewhere' this summer. Inside walking for now but will switch to outside once the weather gets nicer. I am inspired reading about hikes that others are doing. :)
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Yes, yes and yes Treadmill walking and 20 min yoga
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Yes, yes and yes Treadmill walking