znaoiec Member

Yes, yes and yes AM treadmill and 10 min HIIT after work. @MadisonMolly2017 Congrats on making it onto the registry!!! That is such an achievement. I have heard about it for many years and know that it is hard to achieve. That took a lot of hard work and perseverance. Well done!!! @SModa61 Your picture of the speed…

Yes, yes and yes AM treadmill and yoga workout

Yes, yes and yes Morning treadmill and 20 min weight workout.

Yes, yes and yes 5.5 miles on treadmill

Yes, yes and yes Treadmill walking am and pm

Yes, yes and yes Treadmill and two weight workout sessions And yes, raising my hand to be in winners circle!

Yes, yes and yes Walking on treadmill (double) and a little bit of stretching. Two very tough days in a row at work but still hanging in there. Maddie, I just recently started listening to the Half Size Me podcast. I am in the middle of listening to my second podcast with her but am appreciating what she has to share.

Yes, yes and yes Treadmill and strength workout

This is my first time checking in since the beginning of the month and even though I don’t post often, I think of this group lots. I finally got the book Tiny Habits and am now making my way through it. I have also watched a couple of videos related to habits. Things are going relatively well. I am staying on track with…

Yes, yes and yes Treadmill walking, 30 min strength and 10 min HIIT. Sometimes I look at my calorie allotment and it does not seem like much. Today was one of those days... But I stayed within it so I am okay and moving on.

Yes, yes and yes Treadmill plus weight workout

Yes, yes and yes Treadmill in am and walk outside with puppy after work. Ten min core workout in am. I was super tired and in bed at 7pm...

Yes, yes and yes Treadmill walking and two 20 min strength workouts

Yes, yes and yes Treadmill walking, 20 min HIIT and 10 min core workout

Yes, yes and yes Walking on treadmill, 20 min yoga and 20 min HIIT. @Dory_42 So very sorry about your puppy. Caring thoughts are with you.

Yes, yes, and yes Treadmill, 20 min yoga, and 20 min HIIT. And a walk in the park in the cold snow with my puppy on her 11th birthday. While it was cold for us, she loves the snow and cold.

Yes, yes, and yes Treadmill and weight workout @RangerRickL I am sorry for your family's loss. My thoughts are with you.

Yes, yes and yes Morning treadmill with ten min hill workout. Walking outside in the pm. NSV I am experimenting with new exercise routines and enjoying the experience.

Yes, yes and yes Morning treadmill walk including ten min hill workout. 10 min yoga. Evening treadmill to close my rings.

Yes, yes and yes Treadmill with intervals and functional strength workout. @artsmart422 Saying a prayer for your sweet Ashley. This is so sad and tragic. All COVID deaths are tragic but it is so devastating when a young life that is just beginning is taken by this awful virus.

Yes, yes and yes Morning treadmill that included ten min hill workout, evening treadmill to close my rings, and ten min core workout

Yes, yes and yes Walking on treadmill in morning and again in the evening to make sure I closed my circles for the day.

Yes, yes and yes Walking on the treadmill

Yes, yes and yes Working the weekend to meet some deadlines that are coming up next week but still getting in exercise and healthy living.

Yes, yes and yes Walking on the treadmill morning and evening and a ten minute functional wt workout

Yes, yes and yes I walked this morning and even though I was soooo tired after a long day at work, I got back on the treadmill this evening so I could complete my circles and earn my Apple Watch "Ring in the New Year" activity challenge award. Award is now secured so I can go to bed... :D

Yes, yes and yes

Yes, yes and yes

Yes, yes and yes Walking on treadmill which included interval workout. Also 20 min beginner yoga and 5 min mini stretch routine.

Yes, yes, and yes Walking inside/outside and wt mini workout