znaoiec Member

Yes, yes and yes Walking and a variety of mini workouts I had to google the roomba poopocalypse too. Learn something new everyday. :)

Hello to all! And Maddie, thank you for the start of the January thread and your suggestions of making changes. I was not familiar with BF Fogg and ended up watching one of his TEDxTalks. It was really interesting. I have reserved his book from the library but reading is more challenging for me these days then watching a…

Yes, yes, yes Walking on treadmill and playing around with apple fitness+ programs. I am trying it out for a month to see if I like it.

Happy to end the year with yes, yes and yes! Happy New Year! Looking forward to 2021.

Pass on the food and tracking but did mange to get in nine miles of walking. I am trying to complete my December challenge on my Apple watch and making up for some lost days. :)

Pass Day. Ten hour drive day to get home. I love seeing family but being home feels great too. It will also be helpful in getting back to a regular routine.

Pass day though did get in plenty of exercise. We met up with our older son, his wife and granddaughter on the Outer Banks for a socially distant day visit. It was fun walking along the beach and flying a kite.

Yes to exercise and tracking. No to calories. It is always insightful to track my food regardless of whether I am over or under. I am grateful to be here and to be on track from that perspective. Eating my husband's pecan pie tasted great but tracking makes me aware that this needs to be an occasional indulgence.

Pass day though it was fairly healthy considering it was a holiday. Lots of walking outside too even though it was very cold. Happy holidays to all!

Pass Day but got in my exercise for the day.

@RangerRickL That is so beautiful. I am visiting my son and I just showed the picture to him and said...you have a botanical garden in your town. Maybe we should see if they have something similar? It is so pretty. Yes, yes and yes.

I am sitting on the couch with my dog curled up next to me while I read through the posts. Love the pictures! We love our pets. <3 Several pass days in a row for me as I have been traveling though I am consistently exercising. I will try to be more consistent now that I am in one location. The food is being a challenge but…

Yes, yes and yes I am already getting nervous about the holidays and staying on track. I will take Rick's advice and approach it with "reasonable flex" @MadisonMolly2017 I appreciated your post. I like "We are living in a hostile environment." So true. My husband normally does the grocery shopping for which I am very…

Yes, yes and yes

Yes, yes and yes NSV. Not a lot to say except that I continue to stay on track which is nice.

Yes, yes and yes

Yes, yes and yes Double treadmill and walking the dog

Yes, yes and yes

Yes, yes and yes Walking inside and outside.

Yes, yes and yes

Yes, yes, and yes Treadmill walking and walking the dog in the cold. She loves it but I find it pretty cold.

Yes, yes and yes Walking on the treadmill and walking the dog

Yes, yes and yes Sleep for me is complicated. Right now I am in a phase where I am sleeping rather well which has not been the case for a long time. I have no idea why.

Yes, yes and yes

yes, yes, yes treadmill and walking the dog

Yes, yes, yes Treadmill walking now that there is snow on the ground

Yes, yes, and yes Today was a mix of snow, rain and very cold. I was grateful as I often am for the treadmill in my basement.

Yes, yes and yes A day for a long long walk and lots of interaction with family and friends via facetime. A good day.

yes, yes, and yes

Another pass day. Close to the winner's circle but not quite. So no but still a good month. :)