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Checking in. 1. My goal(s) for this month a. strive to be clutter free on a daily basis b. continue my goal of an extra workout, however small, besides just walking c. finding balance in my day. I find that I tend to focus on one thing and put off other things. My life is quite out of balance I am realizing. I am not sure…
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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Yes, yes, yes Walking which included a walk to the local park
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Happy November Yes, yes, yes Walking and mini workout session
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Checking in on the last day. This is a very active group with much to say. It is challenging to keep up. I admit to looking forward to a new month and a restart. I went into October wanting 100% and then felt frustrated when I went off course. I realize now I need to take a kinder gentler approach to change. @summerskier…
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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Yes, yes, yes Nice walk outside, longer than normal. Currently in quarantine for a while. We spent last weekend with our son and he has now tested positive. My husband and I are feeling fine but are staying close to home to be on the safe side. Thankfully son seems to be doing well too, at least so far.
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Yes, yes, yes
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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Yes, yes, yes Another workout on the treadmill
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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Yes, yes, yes Walking on the treadmill due to cold rainy weather. Love the treadmill for days like this. And no to the winner's circle. Too many pass days.
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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I wish I could join in on the discussion of fabrics and sewing but unfortunately I do not sew. Maybe one day... I do love looking at fabrics and dreaming about it though. @MadisonMolly l like your idea of tweaking the habits. It is a much more positive approach mentally to feel that I have stayed on track even if at 50% as…
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Yes, yes, yes Morning walk for exercise and an evening walk with the dog
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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Yes, yes, yes Long work day but did walk on the treadmill during a zoom meeting so there is that... :D
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Yes, yes, yes Back home after a lot of traveling this month and focusing on staying on track
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That was a pass day. We spent the majority of the day in the car traveling. We did get in a nice morning hike but the food was so so...
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Checking in to say hello. Time has passed so quickly since I last posted. I have to admit that I am struggling with the habit tracking and staying on track. I have been traveling again which has not helped. We are currently visiting the granddaughter again after having just finished up a visit with my other son who is…
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Yes, yes, yes A nice walk with the family and a lot of calories burned scrambling around all day with the one year old granddaughter.
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Yes, yes, yes A walk along the waterfront.
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Yes, yes, yes Long hike outside in nature.
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Pass Day. I did exercise but we went out to dinner (outside) for the first time since Covid19 has started. It was a birthday celebration meal with my son so I did end up going over my calories.
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Pass Day. Spent the entire day sitting in a car... traveling to see my son.
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Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…
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Yes, yes, yes Walking, some additional exercises and a lot of active cleaning today.
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Yes, yes, yes Walking and enjoying the nice weather
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Yes, yes, yes Walking for exercise and walking with the dog for enjoyment. NSV... scrambling on the floor with one year old granddaughter and grateful that I am capable of doing such a thing. This was followed with a hike in the woods with the entire family. It is good to be able to be part of such experiences.
