znaoiec Member

First of all, even though it has been a while, thank you for the warm welcome. It is good to be here. I got caught up in prepping for my granddaughter's first birthday and traveling out of state. It all went well and now I am back home and settling into my normal routine. While I have not been posting, I have been working…

Yes, yes, yes Walking for exercise and walking with the dog and a few extra core exercises A lot of craziness in this world and in my life. My family and dog make a big difference in staying sane. One thing that helps me is an app called ThinkUp. I have a list of daily affirmations/miniprayers/lifestyle reminders that help…

Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…

Yes, yes, yes Walking the dog and a good healthy food day.

Yes, yes, yes Walking the dog

Was on the road traveling all day. Pass day.

Pass day. Celebrated my granddaughter's first birthday. It was a long and active day and I am super tired from all the activity. But unfortunately I am over on my calories. Will try again tomorrow.

Pass day. In transit to visit my one and only grandchild for first birthday. My food was okay but no exercise.

Yes, yes, yes

Yes, yes, yes Walking the dogs and some stretching exercises.

Yes, yes, yes Walking the dogs

Yes, yes, yes A walk with the dogs and a more energetic walk without the dogs.

Yes, no, yes Slightly over on the calories as we splurged and had pizza. Still it was a decent day.

Yes, yes, yes Walking the dogs. We have my son's dog with us so we are walking an extra dog right now. Two big dogs! They need a lot of walking according to them.

I would like to rejoin this group. I had rejoined mid July only to have my mother die unexpectedly shortly afterward. It has been a challenging journey since then as I worked to put my life back in order. I would like to continue here as I gained and learned so much from reading everyone's posts. I am going back to my…

Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…

Yes, yes, yes Walking with the dog

Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: 150.2 Day 7: Wed, 9/23: 151.0 Day 8: Thurs,…

Yes, yes, yes We are taking care of my son's dog so getting in extra dog walking.

Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Day 4: Sun, 9/20: 150.6 Day 5: Mon, 9/21: 151.2 (pizza the night before) Day 6: Tues, 9/22: Day 7: Wed, 9/23: Day 8: Thurs, 9/24: Day 9:…

Yes, yes, yes

Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri, 9/18: 150.6 Day 3: Sat, 9/19: 150.4 Today Pleased to wake up with essentially the same weight. My husband offered me pizza last night and I instead decided to go with a…

Yes, yes, and yes Walking in the am and a slower meandering walk with the dog in the evening

Today It was a good way to start a Friday with an unexpected drop though I don't expect it to be real weight loss. It does help to keep me motivated going into the weekend. Starting Weight: 151.6 Goal Weight: 145 Michele, age 61 and female which makes every pound a challenge recently Day 1: Thurs, 9/17: 151.6 Day 2: Fri,…

Yes, yes, yes Walking the morning and some floor exercises

Hi. I'm Michele. I would like to join in. I tried this once before but never made it all the way. It has been a rough couple of months which included the death of someone close to me and my weight has increased a fair amount through a lot of grief and angry eating. I have finally resolved to stop this destructive behavior…

Yes, yes, yes Walking in the morning I have missed multiple days of posting but would like to be back on track again.

Yes, yes, yes Walking in the morning before work.

Yes, yes, yes

Yes, yes, yes