znaoiec Member

Original Start Weight (2017) - 163 Goal/Maintenance Weight - 140ish November 22 Day 1: 11/22 - Not Recorded/Traveling Day 2: 11/23 - 146.4 Day 3: 11/24 - 145.6 Day 4: 11/25 - 144.8 Day 5: 11/26 - 143.6 Day 6: 11/27 - 143.8 Day 7: 11/28 - 144.4 Day 8: 11/29 - 144.6 Day 9: 11/30 - 144.8 December 1 Day 10: 12/1 - 143.8 Rabbit…

@themedalist, I love your intro for December. Thank you for such motivating and encouraging words! The picture is so pretty too. 1. This December I will continue with my 4 goals. 1) tidy 2) daily affirmations 3) 'healthy' logging 4) holiday preparation 2. The small actions I’ll be taking to accomplish this goal: I will be…

Original Start Weight (2017) - 163 Goal/Maintenance Weight - 140ish November 22 Day 1: 11/22 - Not Recorded/Traveling Day 2: 11/23 - 146.4 Day 3: 11/24 - 145.6 Day 4: 11/25 - 144.8 Day 5: 11/26 - 143.6 Day 6: 11/27 - 143.8 Day 7: 11/28 - 144.4 Day 8: 11/29 - 144.6 Day 9: 11/30 - 144.8 December 1 Day 10: 12/1

Exercise: yes Calories: yes Tracked: yes

I haven't posted here in a while. I have been going back and forth visiting the first grandchild and my younger son came home from deployment so we were off to be involved with his homecoming. I head to NYC for a conference next week which does not help as travel is always a problem area for me. On my horizon is that the…

Original Start Weight (2017) - 163 Goal/Maintenance Weight - 140ish November 22 Day 1: 11/22 - Not Recorded/Traveling Day 2: 11/23 - 146.4 Day 3: 11/24 - 145.6 Day 4: 11/25 - 144.8 Day 5: 11/26 - 143.6 Day 6: 11/27 - 143.8 Day 7: 11/28 Day 8: 11/29 Day 9: 11/30 December 1 Day 10: 12/1

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes I am back to posting again after taking a mini hiatus. I have been traveling a lot visiting a first grandchild (my older son). In the mix of all of this, my younger son came home from deployment. This combined with taking care of my elderly mother, work, and life stretched me pretty…

Original Start Weight (2017) - 163 Goal/Maintenance Weight - 140ish November 22 Day 1: 11/22 - Not Recorded/Traveling Day 2: 11/23 - 146.4 Day 3: 11/24 - 145.6 Day 4: 11/25 - 144.8 Day 5: 11/26 - 143.6 Day 6: 11/27 Day 7: 11/28 Day 8: 11/29 Day 9: 11/30 December 1 Day 10: 12/1

Restarting the 100 days again. I got off track due to a lot of travel and family commitments. I have more travel coming up in addition to the holiday season but am hoping to be better about being on track with my food and my logging. Original Start Weight (2017) - 163 Goal/Maintenance Weight - 140ish November 22 Day 1:…

Exercise: yes Calories: yes Tracked: yes

Goal - Living one day at a time. Back to basics and focusing on how to stay on track during events and travel. Go Team 100!!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4…

This November I will a) continue to be 'tidy' b) read my affirmations & c) log my food regardless of what I eat or where I am. I have not posted in a while though I have tried to keep up with my daily goals. I would say I have been about 60% consistent. I have started doing light therapy over the past couple of days which…

Exercise: yes Calories: no Tracked: yes

Exercise: yes. normal treadmill but my husband forced into a walk outside in the cold. Calories: over... not happy about this but it is my own fault for not tracking earlier during the day Tracked: yes

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes

Happy to start a new month. October was pretty challenging and I feel like I have another challenging month ahead of me. I plan to keep my goals fairly simple. 1. This November I will a) continue to be 'tidy' b) read my affirmations & c) log my food regardless of what I eat or where I am 2. The small actions I’ll be taking…

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes

Goal - Living one day at a time. Back to basics and focusing on how to stay on track during events and travel. Go Team 100!!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4…

Exercise: yes Calories: yes Tracked: yes

Oct 28 - Pickup & Workout Oct 29 - Pickup & Workout Working to get back on track after a week of travel etc. While I tried to make changes, some worked and some did not. I am pleased that the picking up after myself seems to be following me regardless of where I am. Right now it feels good to get back to my quiet home life…

Exercise: yes Calories: yes Tracked: yes :)

Goal - Living one day at a time. Back to basics and focusing on how to stay on track during events and travel. Go Team 100!!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4…

Thanks for posting the link. I will be returning again.

Back from traveling. Back on track. Exercise: yes Calories: yes Tracked: yes

Mini Goal - #142s >140 - Living one day at a time. Back to basics and focusing on how to stay on track during events and travel. Go Team 100!!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3…

Oct 18 - Pickup/Silversneakers Oct 19 - Not really Oct 20 - Not really Oct 21 - Daily pick up/SSneakers, Shoulder therapy & streching Thank you @77tes and @MadisonMolly2017 for your feedback!!! I am especially intrigued with the idea of treating these events as separate and want to look up the half size me podcast. It…

Exercise: yes Calories: yes Tracked: yes