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Mini Goal - #142 - Wednesday! Need to stay strong!!! Thursday is traditionally a weak day for me leading into the weekend so I need to stay focused. Go Team 100!!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163 CHALLENGE STARTING WEIGHT:144.0 Sept.2: 144.0 Sept. 9: 143.0 Sept.16: Sept.23: Sept.30: Sept. Goal: 142.0 lbs Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal:140.0 lbs Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal:139.0 lbs Nov. Actual: Dec. 2:…
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Mini Goal - #142 - I made it through the weekend. Onward through the week now! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4 (17th): 144.4 ugh. hopefully a result of too much…
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Exercise: yes Calories: yes Tracked: yes
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Exercise: yes Calories: yes Tracked: yes
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Mini Goal - #142 - So close. I need to stay strong this weekend, my time when I normally lose focus. I can do this for the future me!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th):…
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Exercise: yes, feeling slightly healthier so was able to pick up a bit Calories: yes Tracked: yes
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Mini Goal - #142 - So close. I need to stay strong this weekend, my time when I normally lose focus. I can do this for the future me!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th):…
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Exercise: yes, walk the dog Calories: yes Tracked: yes Not much for the weekend. I have to work and have been sick for the past week. I plan to rest and do catch up when I am feeling better. And maybe increase my exercise a bit if my body is up to it.
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Exercise: yes, walk with the dog Calories: yes Tracked: yes
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Mini Goal - #142 CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off! Day 5 (18th):…
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Exercise: yes Calories: yes Tracked: yes
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Realized I made not progress in August at all so I am focusing on making progress in September. CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4 (17th): 144.4 ugh. hopefully a…
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Exercise: Yes, moderate walk as I am still recovering from being sick Calories: Yes Tracked: Yes
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Exercise: yes, walking Calories: yes Tracked: yes
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163 CHALLENGE STARTING WEIGHT:144.0 Sept.2: 144.0 Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 142.0 lbs Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal:140.0 lbs Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal:139.0 lbs Nov. Actual: Dec. 2: Dec.…
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Back from traveling and need to spend the month of September focusing on logging calories and exercising. CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4 (17th): 144.4 ugh.…
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Exercise: yes, very minimal as I am fighting a summer cold Calories: yes Tracked: yes
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I would like to be part of this too! Challenge STARTING weight (on Aug 26, 2018) ~ 144.4lbs Challenge Goal weight (in 12 weeks) ~ 137.0lbs Aug. 26 ~ 144.4 lbs Sept 05: Sept 12: Sept 19: Sept 26: ********Total Lost in Sept: Oct 03: Oct 10: Oct 17: Oct 24: Oct 31: *********Total Lost in Oct: Nov 07: Nov 14: Nov 21:…
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My Fitness Pal is a huge place with a zillion people as far as I am concerned. This challenge is made up of a great group of people that allow you to feel connected. For me, it is one of my anchors on MFP. And for what it is worth, I have been here since last November and have never made it to the winner's circle once but…
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Exercise: yes Calories: yes Tracked: yes
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Happy Monday!!! CSW - 144.4 CGW - 137 (Tiger) August 14th - Start Day Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off! Day 5 (18th):…
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Exercise: yes Calories: yes, just made it due to a heavy exercise day Tracked: yes
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Still on vacation/traveling. I am hanging in there though it is hard. There is the mentality of wanting to splurge on food and alcohol. And I am not eating my normal foods which makes it hard for me. To offset this, I am 1) exercising 2) logging my calories 3) trying to be moderate while recognizing the need to indulge a…
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Exercise: yes Calories: yes Tracked: yes I have been traveling and missed some days. I am good from now until the end of the month. Sorry to have been absent.
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I have been traveling and my weight shows it. I am hoping this is not permanent and will come off once I am home. Still, I need to be going in the other direction. I am at least logging my food Michele CSW - 144.4 CGW - 139 August 14th Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so…
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Glad to be here!!! Happy Saturday!!! Michele CSW - 144.4 CGW - 139 August 14th Day 1 (14th): 144.4; decent day. Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3 (16th): 143.8 Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off! Day 5:…
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Exercise: yes Calories: just over Tracked: yes Need to get better with my calories. At my age it doesn't seem like very many any more and adds up quickly.
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Glad to be here!!! Happy Friday!!! Michele CSW - 144.4 CGW - 139 August 14th Day 1: 144.4; decent day. Day 2: 143.8; moderate day, dinner at mom's so higher in sodium than normal Day 3: 143.8 Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: September 1st Day…
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@MamboRumba How do you record your daily weight......? You make a duplicate/new post every day? Yes, I believe that is what you need to do. You can not go back and edit the original post after an hour. Again, that is my own understanding.
