znaoiec Member

Exercise: yes Calories: over Tracked: yes NSV: Still putting one foot in front of the other and not giving up

Glad to be here!!! CSW - 144.4 CGW - 139 August 14th Day 1: 144.4; a decent day. Day 2: 143.8 Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: September 1st Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30:…

Exercise: yes Calories: yes Tracked: yes

I am glad to be doing this challenge. The timing works out perfectly for me. CSW - 144.4 CGW - 139 August 14th Day 1: 144.4 Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: September 1st Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25:…

Happy Birthday Rick!!!! Thinking of you and wishing you the best! Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: probably close enough Tracked: no I worked a long day at work and am finally home. I ate moderately during the day but don't know my exact calories. My win for the day is coming home and 'not' drinking wine or eating sugar. This is my normal behavior for this type of extra long work day. Tonight I…

Exercise: yes Calories: yes Tracked: yes My goal is to get rid of my added pounds but more importantly, focus on overall health. I believe the my added pounds from the past two years are a reflection of my slide into an unhealthy lifestyle.

Goal 60 min Aug 1: 2:00 mixed Aug 4: 2:00 mixed Total 4

Exercise: yes Calories: yes Tracked: yes

I am in again. I got side tracked at the end of last month but want to restart again this month. Goal 60 min Aug 1: 2:00 mixed Total 2

Exercise: yes, walking Calories: yes Tracked: yes

July 14 - 1:30 mixed planks July 15 - 2:00 mixed planks July 16 - 2:00 mixed planks July 17 - 2:00 mixed planks July 18 - 2:00 mixed planks July 19 - 2:00 mixed planks July 20 - rest day (my shoulder has been hurting so scheduled a rest day) July 21 - 2:00 mixed planks July 22 - 2:00 mixed planks July 23 - 2:00 mixed…

Exercise: yes Calories: even for the day Tracked: yes

Hi, I am Michele This is a great thread for me and the right time frame. Start weight: 142.4 Goal weight: 137.0 Day 1 (July 22): 142.4 (Monday - always the best day to start... ;) ) Day 2 (July 23): 142.0 Day 3 (July 24): 142.0 Day 4: Day 5: Day 6: Day 7:

Exercise: yes. walking and planks Calories: yes Tracked: yes

Hi, I am Michele This is a great thread for me and the right time frame. Start weight: 142.4 Goal weight: 137.0 Day 1: 142.4 (Monday - always the best day to start... ;) ) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Will add more days later.

July 14 - 1:30 mixed planks July 15 - 2:00 mixed planks July 16 - 2:00 mixed planks July 17 - 2:00 mixed planks July 18 - 2:00 mixed planks July 19 - 2:00 mixed planks July 20 - rest day (my shoulder has been hurting so scheduled a rest day) July 21 - 2:00 mixed planks Total 15:30 minutes

For today Exercise: yes Calories: yes Tracked: yes Took a pass day on the 20th.

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes

July 14 - 1:30 mixed planks July 15 - 2:00 mixed planks July 16 - 2:00 mixed planks July 17 - 2:00 mixed planks Total 7:30 minutes

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes

Exercise: yes Calories: yes Tracked: yes NSV: Still here and still working the program!

Exercise: yes Calories: yes Tracked: yes

I would like to join in the challenge. Doing a daily plank is something I have been trying to encourage myself to do. This will be perfect motivation. I really liked the beginning videos and images. It will be slow going for me. I was never very strong in this area and I broke my left shoulder about a year ago. It has…

Exercise: 3 miles walk along with hours of reorganizing and purging the house of stuff Calories: yes Tracked: yes