znaoiec Member

Exercise: Yes Calories: Yes Tracking: Yes

Exercise: Yes Calories: Yes Tracking: Yes

Exercise: Yes Calories: Yes Tracking: Yes Today was an off day for me. I dropped my husband off at the airport super early and then went into the office to catch up on work and ended up staying most of the day. I got behind on my exercise and really had to force myself to exercise when I got home. I am trying to complete…

Exercise: Yes Calories: Yes Tracking: Yes

Exercise: yes Calories: yes Tracking: yes

Exercise: Yes, walking. I need to add more but am working towards that. Calories: Yes Tracking: Yes Since I pretty much eat the same thing every day, I have a good idea of my calories so typically log my calories around dinner time or late in the day. If I have an unusual food day, I will do it earlier so I can be aware of…

Exercise: Yes. Walking for now though I need to mix it up a bit once my schedule gets better Calories: Yes. It feels so good to be under Tracking: Yes. Rick, I too love your your intro. It really inspired me and reminds me how important this group is to me.

Exercise: Yes Calories: Yes Tracking: Yes Glad to be back after not doing so well in December and dealing with the holidays. This will be my third month with UAC and I will looking forward to having a strong finish this month. Congrats to all the winners in December. Very impressive.

I would like to join in. I had decided I wanted to do Dry January. I did this two years ago and found it to be good for a variety of reasons. However now I am thinking I might want to go for 100 days. I guess I will see how Dry January goes first and then see about the 100 days next.

I have been MIA for a while during the holiday but getting back on track. This is an important challenge for me personally. I will be back to reevaluate and repost my goals again. Wishing everyone the best!

Exercise - Yes Calories - Yes Tracking - Yes

Exercise - Yes Calories - Yes Tracking - Yes

Exercise - Yes Calories - Yes Tracking - Yes

@Orphia Nice work! Is the neck and shoulder feeling any better? @Runaroundafieldx2 Great job with the marathon especially coming off of surgery! My check in for the week... UAC Challenge: √ Train for April Half Marathon: Long walk on Sat though slow. Will start on speed during the week when weather permits One…

Exercise - Yes Calories - Yes Tracking - Yes

Exercise - Yes Calories - Yes Tracking - Yes I guess in terms of a NSV, I am here and tracking during a time that would normally get the best of me. My mother recently had a stroke and I have been dealing with that. It has affected other areas of our life like our home life and work etc etc. And holidays are always a…

Exercise - Yes Calories - Unfortunately slightly over so no Tracking - Yes

Exercise - Yes Calories - Yes Tracking - Yes Rick, I am a big snoopy fan. Whenever I open the thread for the day and see a Snoopy pix, it always brings a smile to my face. :) A fun way to start my day.

Exercise - Yes Calories - Yes Tracking - Yes So there is much that I am grateful for in life starting with husband, sons and family and health. I try to keep a daily gratitude list to remind myself to appreciate the small things that come my way. Yesterday it was the young man at the drug store who helped me find something…

Hello everyone! I would like to join in. I am a walker and try to walk every day. It gets a little harder here where I live when the weather gets colder and there is ice on the ground. Last year at this time I broke my shoulder while walking on the ice. My goal is to not do a repeat of that this December. I tend to walk at…

Exercise - Yes Calories - Yes Tracking - Yes

@Orphia Well done on the 12 km run. That is impressive. I hope you figure out your source of your neck/shoulder pain. I feel like I have taken my first step into the Whole-of-Life challenge. I keep rechecking my list and checking things off. The key will be keeping with it when I am feeling overwhelmed. I was supposed to…

Exercise - Yes Calories - Yes Tracking - Yes

Exercise - Yes Calories - Yes Tracking - Yes

Exercise - Yes Tracking - Yes Calories - Yes Today on my gratitude list is this thread. It helps to know that that are others out there logging their food, exercising etc. I needed this today to know that I was not alone. Thanks!

This is a great thread for me. I am in the slow process on trying to create a new normal for myself . I lost weight in 2017 for my son’s wedding and have kept it off. Activities throughout the year took up a lot of time and I was determined to make 2018 about myself and attacking the clutter in my home. At the end of 2017…

Exercise - Yes Calories - Yes Tracking - Yes @MadisonMolly I have been in maintenance for about a year and a half. I weigh myself daily. It is just a habit and I have been doing it for a long long time. I like that my husband, who has never really been overweight except for gaining holiday/vacation lbs, weighs daily too.…

Exercise - Yes Calories - Yes Tracking - Yes

I saw this thread while on the treadmill this morning and thought... wow. This is just what I need. I am at work now but will post more later. Thanks for getting this started!

Exercise - Yes Calories - Yes Tracked - Yes I am writing this while on the treadmill which my husband set up for me so I could use while I also use my laptop. I am getting in my exercise for the day (5th) and realizing that the advantage of posting the next morning is that I get to read through all the threads for the…