letandletlive

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  • Thank you for the suggestion albalegume I think I will start tryin to do yoga I have a yoga DVD and I could be doing it at home during the day to help with that. I started taking 1000 mg of B12 supplement, and vitamin D 3 1000 of that too and since taking the greens supplement I feel little better but still hungry and…
    in Back at it need help and fitpal inspiration Comment by letandletlive October 2014
  • Attached is a picture from now with my 25 lb gain in the last 4 months and the other is when I was 283 down to 217..I am not 250 and my goal is to get back down and ultimate goal of 185.
    in Back at it need help and fitpal inspiration Comment by letandletlive October 2014
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