katekams Member

me too

Yes, that is exactly what it means. That is absolutely the best thing in losing weight. Now I can go thrugh summer like a normal person and not hot and sweaty tomato.

I so much envy you all. I would love to have Fitbit charge HR but I cannot afford it. I know that it would be so much easier with it's help to lose that last bit of already lost 50lbs. Pitty they don't change price according to country you live in. For people earning in $ or Euro it's not that much this 150$ as for the…

OK it's time for my WHYs I was born and raised in loving family of two wonderful parents and three great sisters whos only hobby was food and TV. I was always fat kid, fat teenager and fat young adoult. I didn't knew that I didn't had to be. That was just the way my family lived and I wasn't observant enough to see that is…

I love it :smiley:

I have huge eyes and small nose - I haven't noticed that before and I'm really happy that they are visible now without round cheeks :)

I made a whole adventure with this diet. I read whole book and many, many posts about it. For me fasting days were easiest. I just didn't eat at all or just up to 300kcal. It was easy because I didn't had to think about food. It just didn't existed for me on these days. When I fealt hungry I drank pure coffee or tea and…

Eating hours doesn't matter at all though I would advice to stop eating two hours before bed time.

Thank you all for your answers. I guess Charge HR is somehow perfect (pebble watch is too big for my taste). As I will think it over does anyone else has some new ideas?

We are so similar. I am 5'6'' as well. I started at 181lbs and now maintain 130lbs (thou plan on losing 6-8lbs more by excercising). And I get these kind of comments all the time. You know what I think? They are 1. not used to see you looking normal and healthy) 2. Society is overweight so people in healthy range of weight…

I stay motivated by measuring my weight at least 4 times per week. If I'm getting closer to 60kg I start to log again or go for a gym more often or anything that would bust my motivation. For example I bought Mi Band yesterday to motivate myself with this new toy for a longer period of time. Do whatever it takes to make…

For me the main thing nobody told me about losing weight (not that I actually asked :smile:) was, like so many mentioned before me, being cold all the time. I acctually like that. I love the fact that I can wear cute, thick sweaters and wrap myself in blanket at home. More than that - I love not being sweaty all the time…

You are not :smiley:

As for the second one (veins) just so you know - some people find it really, really, REALLY sexy :smile: Let's take me for an example :wink:

I love it too :)

My ah-a moment was in 2011 when I weight myself for the first time in years. I was 21 years old, 5,58 tall and scale showed 181lb. It was the last drop to my misery after years of feeling unhappy with my weight (I never weighted more than at that point) and after last two years of feeling unloved and discusting. Other than…

Hi, I'm looking for friends from Poland. I need motivation in polish :D I'm active in responces

Hi, I'm from Poland and looking for friends do reach our goals together. I'm active in replays

Hi, I'm looking for people to achieve our goals together. I'm from Poland if any polish people are looking for a friend on MFP :)