NessJKay Member

Choc coconut Protein shake made with almond milk tbsp peanut butter .....then in the icecream maker .... frozen snickers!

Hello you! thought I recognised you :wink: I have made my calories go further by eating as healthy as possible and really upping my water intake and I also take a health supplement everyday now. I have also taken measurements so this can spur you on when the scales don't budge but you are toning up and loosing inches. See…

Dance our a$$es off .... Thelma and Louise stymie

Hello from Sunny Essex!

Toni Collette

Get your freak on - Missy Elliot

pretty

Feel free to add me - I have an open diary - motivation and support

I am in ! - add me :)

feel free to add - mutual motivation and support

Cracking pins! ( pin pegs = legs = cockney rhyming slang)

good muscle definition

30

Just opened my diary today - too make me more accountable - nowhere to hide!

Also UK - Essex - add me

Feel free to add me - active on here - like running and the gym and dog walking ........... Need to balance out my love for socialising eating and enjoying the odd tipple

Feel free to add me

Add me please - I am halfway through my weightloss/fitness journey. I need to loose the baby weight - my babies are 12 and 11 years old !

Feeling more confident and being able to wear everything in my wardrobe :)

Sassy

So very true - add friends on here for support x

Be realistic and accountable and realistic - it takes time and you still have to live and socialise. I make mini goals rather than my optimum goal weight - it makes it more manageable - good luck feel free to add me we can spur each other on x

I am a bit late but in!

I agree a brief note with request :)

Another day in the nut house - everyday in the nut house really I work from home :wink:

beards rock!

once a week - its hard not to peak every day but tbh it can make for a bad day - if Iweigh daily and I have lost I may sneak in snacks and if I put on I can be in a bad mood and want to eat my feelings lol - so just once a week on a friday morning.

5'10"

outrageous :)

Lenient