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Looking for support and motivation
halfway through my fitness weight loss journey. Just started recognising the social advantage of MFP making me more accountable and keeping me on the straight and narrow. Looking for more friends to support each other and kick each other's @$$ when required
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automatic negative calorie adjustment
I really do not get what this is - read up on it on FAQ - lost the will to live and glazed over - in speak easy laymen terms what is it please?
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Starting over
ok - kids back to school, a few pounds heavier since the beginning of the summer - kept up my fitness but the going out and socialising increased! Back to it and determined and joined a gym as I was running approx 3 times a week and needed to vary it and I find it hard to run when it is really hot. Eating sensibly and…
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Starting off ..... Again
mum of 2 and I work from home so luckily I can flex my hours.I have been overweight since I have had them ( they are 11 and 12 now - seriously time to bin that baby weight). My son was diagnosed with T1 diabetes and that kicked me into syarting running and I have done a 10k 5 mile and 10 mile race this year - got…
