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I have fell off so bad and gained a lot of the weight I lost back. I'm so tired and depressed. The older I get the harder it is to lose. Any motivation would be greatly appreciated!
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Please feel free to add me. I need all the support I can get.
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I have not been doing good at all. So much going on in my personal life I can't seem to get back on track no matter what I do.
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Has anybody ever detoxed? Its something I would like to try but don't even know what my options are.
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Went out to dinner last night with my son. I wanted to eat everything that was bad for me. I did good though. I had grilled chicken, steamed broccoli and a baked potato. When going out to eat what are some healthy choice everyone makes?
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I'm having such a hard time losing weight. I feel like I'm doing everything right. I'm so frustrated!
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I hear ya! My son is gonna be 13 and I’m still trying to lose the baby weight too!
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Thank you! I do take melatonin and a probiotic. I just want to take vitamins also because I feel like I'm not getting enough daily.
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Does anyone take vitamins? If so what would you recommend for being in your 30s?
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Does anybody have a hard time logging your food on the weekend? I'm so terrible at it.
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I am super happy I lost 2.4lbs in the past week. Its so awesome to know so many women are in the same boat as I am!
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I'm super happy I lost 1.2lbs in the past week. Its such a struggle because I'm dealing with so much personal stuff.
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Its nice to meet all of you and hear your stories.
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Its so hard especially when I'm always on the go. Its so easy to just drive thru somewhere and grab something to eat.
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I haven't even started exercising yet. I'm trying to getting my eating habits straight before I do that.
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Philadelphia, Pa
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Will be 36 in july. Having a really hard time getting on track.
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Having a hard time getting back on track. I have lost 50lbs on here a few years back. I gained some of it back and I need all the motivation I can get! Feel free to add me!
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Feel free to add me. Really trying hard to get back on track and stay motivated.
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Please feel free to add me. I need to get back on track again.
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Trying to get back at it. I need more inspiration feel free to add me!
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I am 33 and I lost almost 50lbs a few years ago only to gain almost 20 back :( Looking for motivation and friends to help me out. You can add me on here or instagram at holly00722!!!
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lost track and looking to get back on it. More friends and motivation would be great. [post edited by MFP mods - please don't post personal details on the open forums] :)
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I love all the support it doesn't hurt to have more friends. Feel free to add me :)
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feel free to add me :)
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Feel free to add me
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Wanna lose about 5 more pounds. I've been slacking a little bit so I def would love some more motivated friends. Feel free to add me ;)
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Feel free to add me
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feel free to add me
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Feel free to add me :)