fishpastille

Thank you for your reply, yes that's true my main issue is boredom and the feeling of " nothing to do " . Happy to hear you overcame all your weight problems.

Thank you for your reply. I can't agree more, being at home all day is kind of forcing you to think about binges and make it tough to fight those bast**d cravings

Thank you , you seem to be same me I hate small meals too and IF was not a hard diet as long as I have a satisfying dinner while eating a healthy 6 small meals a day made me crazy and thinking about food all the time. I think I will definitely have to redo IF.

Hmmm... You've never thought about logging your intake, huh? What, pray tell, brought you to MFP?? [/quote] I'm registered for over 3 years and sometimes I log in to read the success stories, but the reason for my registration was my interest in meal calories on the MFP app.

Thank you so much for your reply and advices, by reading the part about exercise I felt very motivated to start exercising at home following youtube fitness coaches, In fact I've done it few months ago and it was so much fun with my LO exercising as well LOL. I agree in the part that when you exercise you don't want to eat…

Thank you so much for your support, I need to get rid of 25 kilos and my main problem is the maitenance and motivation. I find it really hard to maintain a good and healthy diet especially that I'm most of time at home and my husband is a food lover too and doesn't eat any of the healthy meals of veggies and salads, he…

Thank you for your advice, Yes I must confess that I won't lose a single gram if I'm doing like 1600 calories a day, this has never worked for me before. If I wanna lose weight I think I shouldn't exceed 800 calories , yes this may sound unhealthy but that's the only way I can see improvements on my scale and of course you…

LOL yes unfortunately I'm.

Thanks for your advice. No worries, Yes I can understand that dieting requires a balanced psychic state but I think my main issues are boredom and the frequent feeling of being fat and unattractive. I think I should fill my time when my LO is in the nursery and try doing things out of the house.

Thank you Thank you so much for all what you wrote. Unfortunately, we moved to the north of England where raining and upset weather is very usual. We lived before in a warm sunny country and I was always going out for long walks. Of course I have nobody here, no family or friends to spend time out with. I'm married and our…

I LOOOVE this : Think of sweat as fat crying as it leaves your body Thank you I will keep it in my imagination :wink:

Thanks for your reply , I've never thought about logging my intake this sounds like a good idea . Thanks for all the other tips too

Thank you branflakes >> sounds like a healthy username LOL You're right I think so much about my imperfections and to be honest I hate looking at my body in the mirror even though I try my best to show to others that I'm fine and happy with myself but inside me I don't like all these humps and bumps in my body. I've seen a…