Connie2858 Member

Replies

  • I have a VivoFit and love it. For the money it does everything I need it to. I especially like the challenges on line. They keep me going and motivated to get on the treadmill and walk more so I can be number one in the challenge. It does everything that DW says. The no-back light sometime is a bother but I feel after lots…
  • Jack (Lost)
  • Thanks Victory1031, No I don't have a trainer. I did at a gym a few years back and he nearly starved me to death. He didn't last long at the gym. So I don't trust trainers cause I don't believe they want your best. They are there to make money. I do try and do things outside my regular workouts. But I fell it just maybe be…
  • I find that if I stick to Protein (not bars), Dairy, fruit and veggies that I lose weight and keep full. The chicken and turkey are keeping me full. You can buy fresh cooked shredded chicken in a container at Safeway. That is my new love for food item.
  • HI, Margaret. Hope you stay this time and get motivated. What has been keeping me motivated it the Gamin Vivofit. It is really a cool device and helps with calorie burn and food intake. This web site supports it so you don't have to go to a new one. Biggest Loser also uses them. I hope I helped. Have a great day.
  • Hi...Just wanted to say Hi. Yes I am 48 and Yes I need to get in shape...Hey that rhymed. Just looking for new ideas for long time fitness and weight loss.
  • HI, I am looking to be fit as well.. It just seems I can't lose weight for anything. But I continue to work out daily and try to watch my food intake. I'm needing to lose about 10-15 lbs. I'm on the edge of my BMI number. Last year I was in WW and was down to 126 lbs. But I gain it back, I think from looking at food…
  • I personally feel fresher is better. You know that the food you put in your mouth is not modified in any way or added preservatives are being processed in your body. I like the pre-planning of fresh food. Cooking it ahead of time and storing it for the week.
  • My positives for the day... 1. I have smooth skin. 2. I have cute toes 3. I try hard everyday to lose weight and exercise.
  • Those choices sound great. It reminds me that I need to hard boil some eggs. I love fruit but not much of a veggie girl. So I try to insert a fruit in my lunch and breakfast everyday. I like tomatoes and mushrooms the best and use them in my meals at night.
Avatar