Replies
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Dammit! You beat me to it!! Ha!! :smiley:
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I am following a similar plan. I adjusted my macros accordingly in MFP and I do my best to hit those goals daily. Once you get the hang of it, it's not so bad. Just a LOT of protein!! You could do it! I googled IIFYM for more info and tips for when I get stuck. You got this!
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Calories do not count on your birthday!! ;) Enjoy your day and get right back on the program on Monday!
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Chocolate Chip Cookie Dough is my fave! Never thought about heating them up though! now I will have to try it!!!!
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Add me too! I have lost 40 lbs since August and would like to lose another 100 or so. Could use all the support I can get!!! :D
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Honey, cinnamon, fruit, flax meal or chia seeds, the options are limitless!
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80% diet, 20% physical activity, 100% mental!!! I have lost 43 lbs since August 2014, mostly by changing my diet alone. I have a long way to go, but 1 lb and 1 day at a time...you'll get there!
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Feel free to add me too! Had a minor set back over the holidays, but am ready to take 2015 by storm!!! :p
