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I have not had a checkup recently. I usually drink a lot of water but hadn't considered that I might be retaining it. Stress: yes my mom died recently and things have been a mess since. So lots of stress. Gardening is pretty intense. I have a big garden and also a small homestead to take care of. I usually lump all the…
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I have had fibromyalgia for nearly 20 years. I try to do yoga every day and have started doing C25K. It's difficult (I am in so much pain today I've been crying half the morning) but I feel like if I can lose weight (I'm 50 pounds overweight) I will feel better. And if I don't keep moving I get stiff and just feel worse. I…
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Thank you! :)
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I would love to be added as well. I have been using this app for a few years now but I keep giving up because I have chronic pain issues and I get discouraged. Maybe we can motivate each other to keep going. :) I don't know how to add people though. :/