deljim

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  • I realize that I am ADDICTED TO SUGAR!! I did a SUGAR DETOX, but I'm in RELASPE, SO I AM TRYING TO STOP THE CRAVING, I AM A SINGLE WOMAN, BATTLING WEIGHT LOSS, I EXERCISE 3-4 TIMES A WEEEK, AND THE SUGAR IS KEEPING THE WEIGHT ON..... I WALK 38 STEPS ON MY BREAK 15 TIMES, AND I GO TO A BOOTCAMP ON SATURDAYS,, BUT I JUST…
    in HELLO, I'm Deljim, Comment by deljim October 2014
  • HELLO ANDREA, I'm 58, and I am beginning to take personal action for my health.. I have an issue eating out of FRUSTRATION, AND BOREDOM, so what I found to help me is not HAVING UNHEALTHY FOOD SO READILY ACCESSIBLE, it's very difficult, but if it is not available it is difficult to stop, dress, and go shopping. so ask why…
    in I need motivational mfpal friends to get me started! Comment by deljim October 2014
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