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Is there a reason there's no real meat?
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I just quit smoking after 8 years, and I've found that distracion helps. Also coffee, I mean i guess it depends on you cal goal but not smoking makes me want to eat all. The. Time. And so if I'm super cravy (food or cigarettes) I just coffee.
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I used it once before I know how. I just feel so sluggish and like exhausted for no reason.
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I'm only trying to loose a couple if kilos. It's baby weight.
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This. I've just come back to MFP, it ended badly because I kept restricting my foods. Moderation is king.
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These is no Cheesecake Factory in Australia. :( Also I don't really ice cream. But thanks for all the suggestions. I'll see how I go over the next few days.
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Ditto, when my parents split it was a total relief. When I left my ex I know I was going what was best for my daughter. Really these "studies" are suggestive and anyone with any academic background knows the data can be manipulated so I highly doubt it's "better" for kids to see unhealthy relationships and view that as…
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Yeah, it's more that I need something with a bunch of cals that isn't filling.
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If I eat more of one I have to eat more of all or the ratio is all wrong and the taste is not tasty :/
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Centeral Queensland! Adds please? I have the worst time keeping to fitness goals. Adds for support?
