rahzik Member

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• I did some cardio on the elliptical in the morning and then did legs at the gym. I was able to squat 180x1 a little easier this time and I'm hoping I'll be able to add more weight next leg day!

  in What is or was your exercise for the day?? Comment by rahzik March 2015
• I would love more friends! I love to lift and I'm on here everyday. Add me! :smiley:

  in Find a Friend Friday Comment by rahzik March 2015
• I worked out on the elliptical (easy pace) for about an hour this morning. When I go to the gym later, I'm going to work on back. Deadlifts, barbell rows, lat pull downs, and more rows :D

  in What is or was your exercise for the day?? Comment by rahzik March 2015
• Omelette with bacon, scallions, cilantro, bell pepper, avocado, mozzarella and lime juice. It's so good!!

  in What do your meals look like (show me pictures).... Comment by rahzik March 2015
• More friends would be nice! ^o^ ♥

  in Post here if you want more friends! Comment by rahzik March 2015