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I did some cardio on the elliptical in the morning and then did legs at the gym. I was able to squat 180x1 a little easier this time and I'm hoping I'll be able to add more weight next leg day!
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I would love more friends! I love to lift and I'm on here everyday. Add me! :smiley:
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I worked out on the elliptical (easy pace) for about an hour this morning. When I go to the gym later, I'm going to work on back. Deadlifts, barbell rows, lat pull downs, and more rows :D
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Omelette with bacon, scallions, cilantro, bell pepper, avocado, mozzarella and lime juice. It's so good!!
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More friends would be nice! ^o^ ♥
