wilrhy Member

Thanks Rob!

Oh so normal! I think many of us went through the same thing. I still struggle some days to get in 64 oz of fluids! At 3 weeks you are just beginning---you "WILL" get there. I am now at 12 weeks and everything has become so much easier. Hang in there! Donna

Ty sammers48220! We will follow through

Congrats! I had to go to classes and weigh-ins for 6 months before my pre-surgery testing. I am glad because it prepared me for what was ahead. My husband was not approved for surgery and he was scheduled to have surgery before me. He has been fighting the ins co for 6 months now. He had gained 4 lbs over the previous year…

Yes i find the way Rob lost it is amazing!

You are looking wonderful! I lost it in my face first too. I am down 41 lbs--just about 3 months PO also. I have lost a lot in my legs and butt--I sure hope the belly goes next! Congrats!

Sounds lie, you are doing wonderful!

Sounds like you are doing terrific! Congrats!!!

Single flavor--8 packs in a box

Welcome to the group Lori. I can feel your pain. I had extensive back surgery in April and the sleeve done in Sept. The sleeve is one of the best decisions I have ever made. Donna

I bought the Montel HealthMaster a few years back for making smoothies. When I need another--I will go with the Ninja

Here is the link to the posts in the other group http://community.myfitnesspal.com/en/discussion/10022373/protein-find#Item_37 the group is: VSGers

They sure gave me the crunch i needed. I read about them in one of the other groups I belong to on here ( sleeve groups) I bought 4 bags from GNC and they were 2.84 a bag! I then ordered 2 boxes (8 in a box) from thevitaminshoppe with a coupon I had it was 2.03 a bag. This is the best price I have seen. I like the BBQ and…

Don't get hung up on the numbers! I felt the same way. It depends on the person and also your intake and exercise. I lost 14 the first week, then stalled then lost then gained a bit, then lost again. You will make yourself crazy. Consider the sleeve as a tool---no two people are the same. It will come off in time. I have…

No reason to worry---they are just (as Rob said) just to make sure you know everything ahead of time. Donna

Cyber Monday sale at Quest code CyberUS gets an extra 25% off I was able to get 4 boxes of Quest protein chips for $50.25 (included shipping cost)

I have really started liking 1/2 c fat free re-fried beans with 2 T great value (walmart) peach/pineapple salsa and shredded cheese--it melts nice and fills that spot--

I was given a list and the viactiv ones were on my list. I think i had a store brand the 1st time around--they were ok but not as tasty as these are.

I have mine open to friends--this has really helped me. We all have those times when we do not make a great choice in what we choose to eat but having to share it helps me hold myself accountable. Also I love getting ideas from reading everyones list of foods they posted for the day. This is your journey---whatever you…

LOL need to eat those kale chips when everyone else is sleeping!

Ty for this--you are an inspiration!

I bought the Viactiv ones from Walmart (last time I had a different brand these are better) they are caramel flavor and I save them for my evening treat---They taste like candy!

I may have to use them to eat my hummus too---this way I limit the crackers

You are doing wonderful--WOW what a difference!

You sure are doing a great job!

Glad that you like them--I needed the crunch!

I though it was good too!

I ordered 2 boxes (BBQ--and Cheddar) from The vitamin shoppe. If you join the site you get 10% off coupon sent to your email. This brings the price to $32.38 (FREE SHIPPING) for 16 bags @ 2.03 a bag ( better than what I paid at GNC They were $2.84 a bag. I stopped at another GNC yesterday that is a family owned store and…

I added everyone--Thanks, Donna

I ordered 2 boxes (BBQ--and Cheddar) from The vitamin shoppe. If you join the site you get 10% off coupon sent to your email. This brings the price to $32.38 (FREE SHIPPING) for 16 bags @ 2.03 a bag ( better than what I paid at GNC They were $2.84 a bag. I stopped at another GNC yesterday that is a family owned store and…