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Holy cow at your food diary! I would love your metabolism! Or, complain about having to feed it. I think I'll take notes from you!
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I do need to add some peanut butter in there. I LOVE peanut butter!
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I'm gluten free so that cuts out most bread. And wine and I have never been friends. :neutral_face:
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The extra calories come from crossfit workouts and cardio. And healthy is lean meats, veggies and healthy fats. Oh, and one can only eat so much chicken and protein bars!
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New to MFP but not new to the weight loss journey. Friends are welcome.
