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First, you are beautiful. Don't be embarrassed by your weight. It could be better; it could be worse. I would love to be a long-distance weight-loss buddy. I currently just busted through a plateau that I've been fighting for months. If you ever need any advice or help, send me a message!
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Welcome to MyFitnessPal! I've been at this a while. I'm down 40lbs. and want to lose another 40. My biggest thing was stop eating so much. Drink water before you eat. Drink water when you think you're hungry. I never realized that I mistake my thirst for hunger. I thought it was a no-brainer. But I really misinterpreted my…
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Sometimes, you just have to estimate it. It seems like you really understand how much you're eating and have a good eye for calories. I wouldn't sweat this too much. If you stress the measurement of the food too much, you won't enjoy it as much. When I was in college, I had this wrap that was my life. It was a double fiber…
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College is extremely difficult for staying on track. I have such a hard time! I am too busy with labs and projects! Do yourself a favor and get a slow cooker. It takes 10 minutes and you can eat the leftovers for days. It is so nice to come back to your dorm/apartment and have dinner already made.
