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Thanks a lot! I remember the last time I used a food diary log thing it really really helped, I became so aware of everything I was eating - I just need to get back into that habit! I have also started juicing a lot of fruit and veg to get more of all that goodness! S x
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Thanks a lot! and wow that is an amazing achievement congrats! I am lucky enough to live in an area with a fresh market and health food stores and so getting my hands on the good stuff is easy just need to stick to the plan! best wishes S
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Thanks hun! Wow that's amazing congratulations! I hope I can be as dedicated and motivated as you are! I hope getting back into the habit of logging EVERYTHING will get me back on track!
