fruitsmarts

What you are saying makes sense. I cycle and use the rollers, being that winter is here, and rarely get on the roads. It is hard for my psyche to get motivated enough to ride. I do not log on regularly, but do mind posting every other day or something. I do nothing specific for a training program, just what feels good at…

Perhaps, I am not being clear in my question. I am not referring to a "FOOD" scale. My question is what type of scale do people use to weight themselves with. For example if I want to know if I weigh 300 pounds, what type of scale would people use?

I was wondering what people were using as a human body scale "bathroom scale" to weight themselves.

I am going to purchase a food scale. This seems to be the best choice to lose weight with MFP. I was wondering what is the best or nearly the best body scale to buy that is accurate. I prefer not to spend a ton of $$$.

I guess it depends on the what you are trying to achieve.

So, concordancia if it is not pre-weighed then I weigh it to get accurate information? The information that I put into MFP is useless or at best an estimate?

Xmonroemisfit perhaps I am misunderstanding my training and this application. Coming back from an injury and in competitive form, the lighter you are the better to a degree.

(ThephoenixisR) I do not know what "eating back exercise calories". I see that when I hook up my Garmin it relates info to this site. After registering the food and complete my entry I always see that I eat almost half of what calories I can eat. Another words if it says in (green) that I could eat let us say 1,000 more…