aphello Member

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  • Hi Nic and Ellie - welcome to the group, it's great to have you with us! I forgot to mention that my name is Brandon. Look forward to kicking T25's butt with you all!! I printed out the calendar and have it posted on my wall, I'm cooking up a bunch of chicken tonight to make my meal making easier this week and I threw a…
    in Introduce Yourself Here Comment by aphello October 2014
  • Right on Tiffany - glad to have you here! Are you going to start with some of the others (including myself) from Day 1 on the 20th? community.myfitnesspal.com/en/event/66-focus-t25-begins
    in Introduce Yourself Here Comment by aphello October 2014
  • shakeology.com/where-to-buy
    in Interested in or currently doing T25?? Comment by aphello October 2014
  • I would totally recommend it sonya. It has a great intensity level. After 25 minutes - you understand how you can get good results!
    in Interested in or currently doing T25?? Comment by aphello October 2014
  • Right on - We got this! Click the link above to join the group and we can keep track of our progress. It's a new group, so if you run across any others, feel free to invite them as well. More the merrier I think!
    in Interested in or currently doing T25?? Comment by aphello October 2014
  • Hey everyone - I'm gearing up to start T25 next week. This year has been a super busy one, and have let my excercise hit the back burner... time to get back in shape! Stats: Age: 30 Height: 6'2" Weight: 210 Goal: 195-200 (Much lower body fat %) Biggest obstacle: Consistency! I hadn't realized this "group" existed out here…
    in T25 Starting Week of: 10/12/14 Comment by aphello October 2014
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