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Introduce Yourself Here
Hey everyone, welcome to T25 Warriors!! I'm excited to have you join the group and help keep each other ON TRACK TO GET IT DONE. I have a very busy schedule, probably like a lot of you, finding time to work out is tough - so I started this group for us all to push each other to keep going. Introduce yourself and share your…
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Progress Tracker - Check-in Here
Why check-in? It's a fact that people who have accountability for a task are more likely to complete the task. Checking in is a way to encourage others by sharing a common goal. It makes you accountable. This system only works if you commit to logging in and checking in. It will encourage others to see everyone else's…
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The Warrior Room
Just finished my first workout of the program. Excited to check off my first day of the battle... By the way, check in here after each workout.
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WEEK 1 DONE!! Challenges/Positives
Way to go everyone!! Week one finished! Share what your challenges were, as well as your positive results you've had so far. Here's mine - My challenges - My arches hurt like crazy! I've never had such bad arch pain in my life. I have had arch issues/flat feet my whole life, but this exacerbated it to a whole new level. -…
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Double Days....
Tomorrow is Double Day (if you are so inclined...) Chime in if you are committed to go for it! Tip: Do one in the morning and one in the evening - back to back this early on in the series might cause your form to weaken and possibly injure yourself. Plus, you might be too TIRED to do #2 once you've finished #1. Spread them…
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Motivational Tips!
Get Started Tip: You gotta eat clean if you want to achieve your goals. Clear the cupboards, pantry, and fridge of all unhealthy foods. If it's not aligned with your goals - toss it or better yet, give it to your local food bank. Abs are made in the kitchen, not in the gym!!
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Interested in or currently doing T25??
I am new to MyFitnessPal, and am just gearing up to tackle T25. I started a group for anyone who is looking for some accountability and that extra push to GET IT DONE. http://community.myfitnesspal.com/en/group/100176-t25-warriors If that's you too, join the group!
