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Thanks man, I appreciate the insight. I guess for now I'll just stick to trial and error. What I'm doing now seems to be working and I'll just keep going until I see I've hit a dead end and then maybe change things up!
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Sorry my previous posts were from my cell phone and all jumbled here is was I was saying, My starting point is almost exactly as yours, 6'0'' 313lbs. Currently at 305lbs. What did one day look like for you in the beginning, in other words if I could shadow you for one day lets say your second month in what would your…
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My starting point is almost exactly as yours, 6'0'' 313lbs. Currently at 305lbs. What did one day look like for you in the beginning, I want to replicate your success. started off powerlifting and have stuck it, don't eat carbs but do a carb evening time week. do?.
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Hi Vismal I read through a lot of ur posts and I commend you not just on ur weight loss but answering all the questions everyone has. Your time is valuable and that ur willing to share it with all of us so we can be as successful as you is pretty cool. My question is what was your daily calories goal and what foods did u…
