We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you so much. Lots of new ideas to think of. Thanks
-
Thanks. I have been doing smoothies. But almonds are a great idea. I can put some in a baggie and keep it in my pocket.. That just mite work... Thanks
-
-
Humm!! You guys are right.. What I mean is a high protein low calorie breakfast. I'm sick, sick, of eggs. Been on this journey for a while. I lost 94lbs about 2 years ago. I am now returning to get off some weight off, I gained over the holidays. Hoping advise from other will help me find better choice. Thank you!!!
-
I'm so sick of eggs. Been dieting for a while. Even tried protein shakes.ugh
-
Thanks
-
Plan, plan. Plan breakfast, lunch, dinner and snacks. Being prepared for hunger, is one helpful key on your weight loss journey. I lost 100 pounds the first time on Myfitnesspal. You can do it. I put 30 back on. I returning to get it off before summer. It's also a mind set. It's all mental in weight loss. Set goal for…
-
I want the recipe also
-
Thank you everyone!!! All great great ideas. Thanks
-
Lol !! But my butt isn't happy lol
-
Stop it!!!! Now I want pie...ummmm pie
-
Well... I will not lie.... I will eat an entire cake..... I know, don't say it !!! I did give my self some more leadway, hopefully I can Restrain my self from eating so much.. Thank you
-
I went to Walgreen's and got HTP5. It helps with mood and it curbs your appetite.it takes 3 to 4 days to work With out it I feel hungry. And the calories are not enough, for 2 lbs a weekweek. It's about 12 for a months worth. Try it and let me know
-
Thanks
-
This is my second time on this program. I've lost 80 lbs and I stay away from sugar. I have muscle in my arms but been doing cardio and strength training for 4 months. I just can't get the definition I want.. Ugh.
-
Hello Yes stay hydrated and also do Cardio and strength train to tone up. This will help!!! I lost a lot of weight 80lbs my first time. I had problem areas: In my neck, arms, thights. I did face and neck yoga for my neck, and joined a gym to tone every thing else. But sometimes we can never fully get it back. But I still…
