-
Keto diet
Any one doing the ketogenic diet?
-
breakfast that keep you full???
I'm very active at work!! Need low calorie breakfast that last till lunch. I walk 4 miles before lunch at work.
-
Retuning
Hello all I'm returning, I want to get back in shape for summer. Wish me luck
-
WHY...WHY...DO I LOVE YOU CAKE!!
Omg!! I have tried to follow this program for a month with no success. Dam you vanilla cake!!!! OK so I changed my goals to 1.5 a week I need some wiggle room. Wish me luck !!!! Please
-
Need some support freinds
It's so sad!!! I got only one friend... I need some friends to help me with my weight loss journey.
-
when I wave goodbye. I stop,but my arm is still jiggling .
My arms are a mess!! Any ideas?Joined a gym and toning is not working
-
Hello
Hello everyone This is my second time on this program. I lost so much weight the first time, but did not reach my goal. I went off the program and now gained 20 lbs back. Good luck to all my fitness pals on your new journey.
