dweeben Member

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  • It makes a difference to my hair because it's curly. But expensive isn't always better! You have to test them out.
  • Yes! You can eat healthily and have one splash-out meal/dessert/baked thing whatever a week. Or you can try adapting dishes to lower fat versions, or you can alter the focus of your foody-ness and mostly make foody dishes that are reasonably healthy.
  • Thanks CyberTone, I think you were right!
  • You can do it! Have faith in science and trust that what it says you need to eat is correct for your body, and that it won't make you get fat. Also remember that a lot of it is about perspective. I used to live in a country where everyone was much more petite than at home, and this really skewed my perception of how I…
  • 12-14 almonds is 100 calories, and you can roast sweet potatoes then much them on the go. I used to do this a lot. I also used to make up my own protein cake bars - protein powder, oat flour, banana or unsweetened applesauce, baking powder, and flavouring. In the oven. That protein powder had artificial sweetener in it but…
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