marykate_1203 Member

Feel free to add me!

No secrets here! B)

Hi! Have you ever tried Michelob Ultra? Its pretty good if you are in an environment where you will be drinking. On the other hand, I gained a lot of weight in college from drinking! :(

Hello! I totally feel you on getting into a routine with a busy schedule. I agree with working with what works for you. Its no easy task. I am a busy body myself. I plan out my week knowing whats ahead, and make my meals then and keep them in the fridge with labels on it. Also keeping fresh fruit on hand has really helped…

I really like quest bars! You can buy them on their website. Also, check out vitacost.com for good deals on protein bars.

Heat them in the microwave for a few minutes. To die for!!

the chocolate syrup is sooooo good :)

There's a few equations online to figure it out in relation to your weight. Worth looking into?

I love it. I'm a huge peanut butter fan! :) Jif also has one out if you're looking to save some change :)

I call it "garbage vegetarians/vegans." I didn't eat meat for about 7 months. However, I know that I need more protein and have about 45lbs to loose. Cutting out red meat is now all I do. I found it WAY too easy to eat bad foods.

Try Big Lots! :) I'm in grad school and work full time, however I don't have a mini fridge.. keep some light snacks on hand!

I've had good luck with the advocare shakes. I feel so full after them, so I use half a pack. [Edited by MFP Mods]

Scales don't tell you what clothes fit...

I need to get back into the routine!

body glide or good ole vaseline.

Go in, get fitted, and pay the money for a new pair of good running shoes. Smaller running shoes stores are the way to go. They will see how your foot strikes, your running pattern, take into consideration your arches, etc. Its totally worth it. I worked in a general shoe store and would highly recommend having someone do…

Try pinterest!

Hello! I'm a vegetarian. I have been since March. Feel free to add me!

The struggle is real. Feel free to add me :)

feel free to add :)

Feel free to add.

I notice a huge difference in my energy level when I drink water.. so many benefits. Just remember how good it makes you feel!

I like the fiber one bars, quest bars are a little pricier but yummy! Also, I've made homemade ones before from pinterest that were tasty and on the cleaner side.

Its all about portion control... all of the containers you can code them yourselves and buy them at walmart. Its all about control and modesty in your choices.

bump :))

Go at your own pace! Be so proud of being able to go and stay the whole time. You will get there!

There's research that will tell you that everything is bad for you. Do what you wish!

bump :)

bump :)

way to go!