Hi Everyone!! Thanks for reading! :) I currently am looking to lose about 40 lbs. I recently started running, have already finished a 5k! Looking forward to new beginnings with running. I work full time and attend graduate school part time, so MFP is good for encouraging me to eat foods that fuel my body. I am looking for…
Hello! I'm Kate. I'm 26, work full time in the social work field, and am in graduate school part time. I have about 60 pounds I'd like to lose. Cheers to losing weight! :)
Hello! I just started running and was wondering if anyone had some "beginner" advice. I am prone to shin splints even with new shoes. I'm starting with a walk/run method and hopefully going up from there. Any good foods to have before I run? Thank you in advance.
I'm a Spark lover. What other products do you like?
Hello! I've been a vegetarian (lacto-ovo) for about 3.5 weeks now. I can't believe I have made it so long, and I feel awesome! Anyone else out there in the same boat?
I recently took a leave of absence from my scale. I kept an eye on my food intake and logged. I made better choices. I did this for about two weeks. I was super nervous about getting on the scale, because it sort of took over my emotions with weight loss. So, I did it. I lost 5 pounds! I was so happy and learned not to be…