135mad

Thank You, that is some really great information!

I go to cross fit 4 times a week, It is cardio, weight lifting, squats, pull-ups, sit-ups, etc...And I stay on my feet the rest of the day, no time to be couch potato. I do want to start walking at least one other day of the week. The pedometer is a great idea. Thanks

Ok... thanks for all the advise. I will start weighing my food, and not eating the calories I burn during exercise. I will also get my blood work checked again. I have always been able to lose weight before, so it is very confusing to me.

I will try that again, I really don't know what else to do at this point.

Did that.

I will open my diary if I can figure out how to, but have only been logging for about a week with MFP. Been using the Lose It app.

I was told by the dietitian to use circuit training to count the calories I burn during cross fit.

I gained 10 lbs of the 20 back, and would be happy to lose 15lbs. I had been doing 1400-1500 calories for 3 months, and lost nothing! The dietitian says that wasn't enough with doing cross fit too.

I have the app on my phone and log it in after each meal and snack, I had nodules removed from my thyroid a few years ago, but had blood work done and all came back normal. Lost 20 lbs on WW in 2010 but that didn't work either. So thought I would try cross fit and MFP with no results still...I have also talked with a…

I also need to mention, that I was eating 1400 calories a day and have been advised that I need to eat more. So I am now eating 1700 calories a day. Does any one have any advise for me?