Replies
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I'm getting ready to head out for my second now. Just wanted to check the group for motivation. Way to go on run #2!!
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Hi! I just started yesterday too! I've tried this program a few times before, but struggled with the impact on my joints (I'm 5'10" and have varied between 250-290 lbs when I start). I really want it to work this time! I've heard great success stories and hope to be one of them soon!
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I've been thinking a lot about my diet soda consumption which led me to click on this post. Thank you for posting the articles! I am not a scientist, nor have I done vast reading on it, but what I hear a lot is that artificial sweeteners can trick your body and cause cravings for sweets that may lead to overeating. If you…
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Congrats on your success so far, JennieMaeK! I've always loved the idea of rewarding smaller goals. I have a charm bracelet (Pandora) that I have from a previous weight loss journey that I added beads to every 10 lbs. lost. I took the beads off and am going to restart it, adding the beads back 10 lbs at a time, and then…
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Hi, I'm working on a big amount too, probably around 120 lbs. I'm 31. I've attempted to lose weight several times, and haven't had any long term success, but I'm hoping this will be it! I'm not a mom, but I'm still hoping to be one day, and would like to be able to happy and healthy for my future kids, and in the meantime,…
