VictoriaS57 Member

Wonderful!

Nicely done! Congratulations! Seems pretty dramatic to me. :wink:

Awesome!

Nicely done!

Well done! Congratulations on being med free, too!

Congratulations for your huge accomplishment and for not only heading towards the life that is yours, but saving your life, too.

Congratulations!

You've made amazing and very apparent progress! Congratulations on taking such great steps for yourself. You can make it the rest of the way. Go, Woman! Looking great.

You've created a whole new you, all the way around. AND set your girls on the path for a happy, active, healthy life, too. Congratulations!

Congratulations on winning your life and long-term health back! You look great and it sounds like you've learned a lot about how to take care of yourself, enjoy life, and be healthy.

Beautiful job! You look great. Enjoy!

Beautiful! I'd love to hear more about your pilgrimage.

Hey, Beauty, are you still planning to do The Camino? I'm training for a walk next fall and would love to support and network with other Pilgrims.

You walked the Camino, MarMary!? Buen Camino! I'm planning on doing the same next fall. I'd love to hear about your Camino experience.

Wonderful! So much change and progress in a relatively short period of time. You are rocking it!

Awesome! Congratulations on your major success!

Look at that smile! You're doing great and look fabulous! Good work!

It's very easy to have sodium numbers go up quickly over the course of the day. They're both really low in sugar--essentially the same. If you're concerned about these elements, then I'd go for the low sodium.

This is a great thread--I'm going to enjoy going back to read through the whole thing. Just have to say, OP, you look fantastic! I love the bit about your physicality and agility. When the Zombie Apocalypse comes, I definitely want to be on your team. It was a great relief to find you've accomplished this without lifting.…

I've always used water. If you can tolerate the taste of stevia, you might try that for added sweetness, too. Sounds like you're in the midst of an awesome experiment.

I used an old osterizer for a long time before investing in a refurbished vitamix. The Vitamix or similar blenders will break the cell wall down further, making the drink more easily digestible and smoother. All smoothies are great, though, as long as you drink them right down before they oxidize. Green smoothies are…

Awesome job! Good for you for taking it on by the horns and going for it. I'm pulling for your continued success on your journey to health. Hang in there, Man!

Nicely done! You look great!

Hot and hotter! Nicely done. Thanks for the inspiration.

Beautiful results! Congratulations!

Well, I'm only two weeks in, but I weigh and measure everything. I'm glad to see I'm not the only one weighing soup ingredients and portioning it all out, too. :smile:

Congratulations on creating such great changes in your body and your life! Looks like you're enjoying being active and healthy.

Well done! Nice arms, too!

What a great job you are doing! You already look years younger, too. Keep it up!

Awesome! Congrats on running your first 5k, too!