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Starting: 205lbs/ 28.7 BMI Last week: 199lbs/ 27.8 BMI Current: 198lbs/ 27.7 BMI Goal: 169lbs/ 23.4 BMI
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Week 1: 205lbs Week 2: 203lbs Week 3: 199lbs Week 4: 198lbs
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Had a hectic two weeks so haven't been actively tracking any intake or exercise. Feared a gain, but to my surprise still lost 1lb over the two weeks! Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Target: 198lbs Week 1 - 15/5/17 - 205lb (-0lbs) - 7lbs to go…
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Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Target: 198lbs Week 1 - 15/5/17 - 205lb (-0lbs) - 7lbs to go Week 2 - 21/5/17 - 203lb (-2lb) - 5lb to go Week 2.5 - 24/5/17 - 198.8lb (-4lb) - 1lb to go Week 3 - 30/5/17 - 199lb (+0.2lb) - 1lb to go *had weekend…
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Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Target: 198lbs Week 1 - 15/5/17 - 205lb (-0lbs) - 7lbs to go Week 2 - 21/5/17 - 203 (-2lb) - 5lb to go Week 2.5 - 24/5/17 - 198.8 (-4lb) - 1lb to go Chamber of Secrets has 251 pages. Added together, these numbers…
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Start: 205lb Week 1: 203lb
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Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Target: 198lbs Week 1 - 15/5/17 - 205lb (-0lbs) - 7lbs to go Week 2 - 21/5/17 - 205lb (-2lb) - 5lb to go Chamber of Secrets has 251 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the completion of…
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This. This is my life! Also girls: shoes?! I'm a size 9 but I had awful flat feet so need insoles with arch support which take me up to a 10! For this reason I can't by womens shoes off the high street often. I seldom find a 10 in brantanno, and sometimes in shoe zone but they're so cheap they ruin after a month,especially…
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Ahh. I thought it only used that info for your goals and progress!that makes more sense, thank you! For arguments sake though, how would I differentiate the high to low sessions? Assuming the rate MFP gives is based on medium intensity, could I do 50% for low and 150% for high days, then medium when I've done a fair mix?
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Yes but person a who weighs 205lb and does all low intensity options will burn a different amount of calories to person b who weighs 11lbs and does high intensity. The database only does x calories per y minutes as a generic amount. In reality there could be a difference of 2-300 calories between the two people I used as…
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I suffer as I crave chocolate cake that is in the kitchen; I'm happy as if I resist it's a mini win!
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Interested in following this thread. I'm 23, currently 205lb and 5'11. I've got a long term go to go down to 169 based on a mid range bmi but I'm happy to adjust as needed, especially based on some of these pictures! My mid goals are firstly 195 then 185 and 175. I currently wear a size 16 and would like to be a 12…
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Ahh that makes sense, I'm on tablet so I can't add them! Sucks! Oh well, when ever I use desktop I'll be sure to share :) Thanks!
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Love this!! I'm starting this week! How do I add gifs?? Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Target: 198lbs Week 1 - 15/5/17 - 205lb (-0lbs) - 7lbs to go Chamber of Secrets has 251 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the…
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Start Weight: 205lb BMI: 28.6 Overweight Goal 1 Weight: 195lb BMI: 27.3 Overweight Goal 2 Weight: 185lb BMI: 25.8 Overweight Long Term Goal Weight: 169lb BMI: 23.6 Normal Once I hit each short term goal, I will give myself a reward of some description! I will have more short term goals between 2 and end, but will determine…
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Yes please, need the group motivation! Sunday's weight: 14st 9lb (205lb)
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What does gwbd mean? I understand gw and sw. Thanks x
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I've messaged you xx
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23 x
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Joining this today!! Find it really difficult in evening at home to stay on track. I'll sit and watch TV and just want to eat everything sugary or carby. So hoping this will motivate me! Me: 1 LNS: 0 Streak: 1 Goals: 1. No snacking after dinner (except for planned dessert) 2. Log all snacks through day (naughty snacks only…
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Please no men though. Not to be horrible but it doesn't motivate me and I don't need a boyfriend! Thanks :)
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Highest weight: (Ever=204) 199 [November 29th] Starting weight: 189lbs Challenge goal: 184 -179lbs Ultimate goal: 168lbs. How? I'm cutting out sugar as much as I can - in hot drinks and in fizzy pop. I've already changed hot drinks to sweetner which I'm working on cutting down to 1 instead of 2. But I need to try hard to…
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Highwst weight: (ever-204lbs). November = 199lbs. Start weight: 189lbs. Target: 186 lbs Lbs lost already: How: I'm cutting out sugar as much as I can - in hot drinks and in fizzy pop. I've already changed hot drinks to sweetner which I'm working on cutting down to 1 instead of 2. But I need to try hard to avoid fizzy pop.…
