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Thanks for this advice! I'll have to make it a point to remember to keep moving - I have a feeling I'll be tempted to flop after it's over. I'll check out the intermediate plans too. I just have to figure out how to get everything to fit... But increasing my mileage sounds good to me. I really like being out running, and…
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Yes! I feel so much better after running since I started stretching consistently.
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Thanks for this advice! I'll be sure to take time to stretch and take advantage of any services available after the race. I'm glad you pointed this out because I probably would have been in a hurry to get going after the race since I have people who will be waiting around for me. But I have to remember that it's important…
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Thanks for the recommendation! I'll check to see if my running store carries the CEP socks. And wow! That sounds amazing and exhausting to do all of that in such a short time! I bet you felt like a superhero being able to pull that off! Good idea on the roller - I'll have to remember to pack mine for the trip.
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That's a very sensible plan! Thank you for the clear explanation - I will definitely do that. It'll help with my tendency to go too hard then burn out. I've been amazed at how helpful it is to have (and stick to :p ) a plan.
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Thank you! I'll check into the Novice 2 plan - that sounds like what I was looking for with the longer long runs. What do you do in the weeks that you are in between when one plan ends and the next one starts? I will have about 4 weeks in between...
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Thank you so much for sharing that story! It helps to put my mind to ease :) I tend to be an overthinker, so I'm starting to do the thing where I think about every possible thing that could go wrong... I am grateful for your story of things going right! And I will look into compression socks - do you have a favorite brand…
