Advice on half marathons
I have my very first half marathon coming up on February 9 (!!!), and I've been following Hal Higdon's Novice 1 training program. I feel ready and excited for the race :) But I need some advice for after the race... First, I have to take a 3 hour flight at 7 a.m. the morning after the race to a 3-day conference for work.…