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I think it also has to do with your body type and figuring out what works best for you. I found that when I paired my foods I lost weight. Yes you should cut down on carbs, however mainly highly processed carbs ie white rice, potatoes, potato chips etc. As far as the protein goes I would take it after, pair it with a fast…
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Girl let me know if you are figuring anything out. I am in a similar boat!
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Thanks everyone!!! Its so crazy and like we all say some days are better than others.
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Thank you so much!!!!!!!!
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Hi everyone!!! This is my first pregnancy and it is a roller coaster. Some days I am fine other days I am an emotional wreck. I am worried about my diet. I track everything and workout six days a week. I am hungry all the dang time now and not quite sure what to do. I don't want to blow up like a balloon and end up gaining…
