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Hi Brooke, I'm Solanus. I log each meal when I can. I'm not super religious about it however. I'm also kinda doing lazy keto where I don't measure everything. I just have logical goals I want to try and achieve. 1g of Protein per pound I want to weigh (EX: I weigh 285 lbs, I want to weight 225 lbs. I aim for 225 g of…
