adelearlitt Member

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  • How do you use the two apps together? Can they run at the Same time?
    in iPhone tracking exercise/steps Comment by adelearlitt June 2015
  • I've just completed W1D2 and find it's just the right level for me right now. My question is: I can't afford running shoes and am running in flip flops. So I do most of my running on the beach barefoot. Is barefoot running in sand ok for the continuing training? Feels great now
    in Couch to 5K start Comment by adelearlitt June 2015
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