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adelearlitt Member

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  • How do you use the two apps together? Can they run at the Same time?
  • I've just completed W1D2 and find it's just the right level for me right now. My question is: I can't afford running shoes and am running in flip flops. So I do most of my running on the beach barefoot. Is barefoot running in sand ok for the continuing training? Feels great now
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