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Thank you for the help, Branstin!
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I see, I truly appreciate everyone for taking the time! I was always under the misconception that eating before bed led to weight gain. I have my last meal of the day around 6pm, and after that nothing but water until I go to sleep around 11PM, so it's not a common occurrence. I just wanted to clear this doubt that I've…
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I'm in as well. I have lost 20 pounds already, these would be the last 20 to my goal. It' all about discipline and commitment! Let's do this. Age: 25 Height: 5'8 Starting Weight: 214 Current Weight: 194 Goal Weight: 180
