RangeFourHarry

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Thank you for the help, Branstin!

in Difference between eating at night before sleep and eating at day before sleep? Comment by RangeFourHarry October 2014
I see, I truly appreciate everyone for taking the time! I was always under the misconception that eating before bed led to weight gain. I have my last meal of the day around 6pm, and after that nothing but water until I go to sleep around 11PM, so it's not a common occurrence. I just wanted to clear this doubt that I've…

in Difference between eating at night before sleep and eating at day before sleep? Comment by RangeFourHarry October 2014
I'm in as well. I have lost 20 pounds already, these would be the last 20 to my goal. It' all about discipline and commitment! Let's do this. Age: 25 Height: 5'8 Starting Weight: 214 Current Weight: 194 Goal Weight: 180

in Goals... 20lbs by christmas..... anyone want to join me?? Comment by RangeFourHarry October 2014