user0819 Member

It's great that you're working on prioritizing your health! It's difficult and you may face resistance but it's a great journey to be on. :)

- Pre-logging food - Pre-making food. - Use protein bars/meal replacements *only* when you're in a real time crunch. - I work out at home because going to the gym for me is both expensive and takes too much time. I use workouts from fitnessblender.com and they are amazing! - Look at your weekly schedule and fit in when you…

But also in my opinion, get the salad and water if you want it! There's nothing wrong with looking like a girl who watches her figure and cares about eating healthily.

Check online for restaurant's calorie counts - write down a few on your phone that sound good and then you can decide when you get to the restaurant. There are things that are healthy but also will not make you look like a "salad and water girl" i.e. cheeseburger, sandwich, rice bowl.

5'8.5 and 143 - trying to get to 130/125

Got no time for gym. Home is better for an irregular schedule like mine. Videos are better for me because I get lazy if I don't have someone encouraging me. :P

Hi everyone! Just wanted to say thanks so much for all of your advice and encouragement. I feel like I have so much support in my journey. Today I managed to eat 1500 calories and do a 25 minute workout before 9:00pm. I don't think I'll be able to do morning workouts...but I think an evening one - before doing homework-…

I'll be graduating in June.

I've always worked out at home...I just lately have had trouble doing it. I guess I need to try to schedule into my day like an appointment?

If you don't like mayo, try a little bit of olive oil and tons of rice vinegar and hot sauce. Makes it super flavourful and few additional calories!