We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Is a serving size one whole pita or just half? Thank you! LOVE pita bread!!!
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Where did you find them? Thank you!!!
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You are SO RIGHT!! I know it, it is about the little things - i know if i just cut back on a little something something it will work. Thank you!!
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Since I only have so little to loose I need to cut back on the bites I take here and there...especially from my kids plates :( or my extra glass of wine or the extra cookie at night ! I think I am just looking for motivation!
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Thank you all - so inspiring! I am going to log and weigh myself every day all March and check back in the end of the month! here we go.....
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Not familiar at all, what does it do? Tracks weight?
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I am 5ft 5. I did eat maybe a little less vegetables but really not much and I really don't think that will make the difference Love this! Thank you!! I do think maybe it is the water retention. I am trying really hard to give myself a day or two off sometimes. I do more cardio then strength training. I am in your same…
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I have not logged because I gained weight right after I started exercise. My log is pretty accurate in regards to how much I am taking - example non fat greek yogurt, 1 oz nuts etc. I am not super accurate on the non starchy vegetables. And i do use cups and a food scale. I gained my 5 lbs back. When I was injured I…
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Yes will open my food diary but have not tracked the last couple of weeks
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thank you everyone!
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Thank you all for the support. So I am 5'5, about 133. I decided to go on 1200 calories because I am very scared to gain weight while I am not running. I am biking and doing elliptical together with some strength training. My BMR shows I should be eating 1385 calories a day to maintain. I am doing the 1200 calories a day…
