Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
If you have been lifting for a couple of years, mix up what you have been doing lately. If you have been doing high reps, pick up something a little heavier and do 6-8 reps. It will throw your muscles into confusion & cause them to work harder/different. Sometimes a little curveball is all it takes. Don't be afraid to lift…
-
I'm a lifter looking for motivated friends! :)
-
I'm a lifter too! I sent you a friend request. :)