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Actually growing up I was classically ectomorphic.. very skinny, small bone structure, very hard to gain weight. I agree that I respond well to limited carbs, and especially limiting sugar. I have an issue with sweets. ;)
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Yes, losing weight for me helps.. a lot. When I am heavy, I take Advair + Salbutamol when needed, and I need it 2-3 times a day, and always immediately when I wake up in the morning. When I lose weight, I see an immediate decrease in the frequency of Salbutamol intake, and If I get in good enough shape, I can usually…
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Thanks for the PM Matt. I appreciate the public one too. Apology accepted. No hate here. :) Thanks everyone else for the kind words and encouragement. It's not getting to the goal for me that is the real challenge... it's staying there for the rest of my life. My wife will appreciate it, and my kids will too... having a…
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Hmmm... I didn't really post this up to prove anything to you, but I'll address your points... you know, so you can believe. ;) 1. I've gained and lost as much as 70 lbs multiple times since my early thirties (see my first post). It's a problem with me (yo-yoing) but I've never really had a problem with loose skin. People…
